English, Yoga

Tongue Cleaning – Jiva Sodhana

Today, I want to write about the most important device that has been invented. THE TONGUE SCRAPER. It really changed my life. For the ones who don't have an idea of what it is; it is a device made from silver, copper or metal (or plastic - which is not preferred) to clean the tongue… Continue reading Tongue Cleaning – Jiva Sodhana