Some things take time. Last week, a part of a book that I was reading caught my attention. It was about people being too optimistic when making decisions for important stuff in their lives. They think that their plans will happen in shorter time periods and base their expectations on the timing in their minds… Continue reading Some things take time.
Relationships are the most important and clear teachers. They are the teachers mirroring the parts that needs healing the most. Most of us get angry to our partners for getting triggered, but how about using these triggers to find the root of this trigger and start healing. I just read about this simple practice to… Continue reading Relationships as Healers
I am a great believer of the soul and that we have an infinite divine being inside us. I can feel it during my meditations and when I can "live the moment" just as it is described in Power of Now written by Echart Tolle (highly recommended if you haven't read it yet). There is… Continue reading Svadhyaya – Studying of the Self
What do you think about giving or receiving hugs? I love it TBH. It breaks all the distances and makes me feel like I am close to the person even if I just met him/her. Especially in big cities with diverse nationalities, people are struggling to find a way to greet each other. Should we… Continue reading Being a Hugger
Today is the new moon! 7th of December. I love tracking the phases of the moon. I feel connected to the earth and nature by this. Back in the day, women were having their periods in sync with the moon. The new moon meant the beginning of the menstruation cycle. Over years, the weaker our… Continue reading New Moon and the Menstruation Cycle
I was always an overreacter, exaggerator, and a dramatic person all my life. Come on I am a Gemini 🙂 When I was a kid, my parents tried to make me "normal" and a calmer person. during my high school and university years, my friends or boyfriends were telling me to slow down and be… Continue reading Living With Exaggeration
Today, I want to write about the most important device that has been invented. THE TONGUE SCRAPER. It really changed my life. For the ones who don't have an idea of what it is; it is a device made from silver, copper or metal (or plastic - which is not preferred) to clean the tongue… Continue reading Tongue Cleaning – Jiva Sodhana